50 Grams to Cups

50 grams is ⅓ cup + 1 tbsp of all-purpose flour, ¼ cup of granulated sugar or 3.5 tbsp of butter. The exact answer depends on the ingredient.

g
Ingredient
50 g of all-purpose flour is ⅓ cup + 1 tbsp 0.4 US cups · 6.4 tbsp · 125 g per cup
Measure it with standard cups
⅓ cup1 tbsp

Tip: Spoon flour into the cup and level it with a knife. Scooping straight from the bag packs in up to 30 g extra.

Full flour chart →
Quick answer

50 grams converts to ⅓ cup + 1 tbsp of all-purpose flour (125 g per cup), ¼ cup of granulated sugar (200 g per cup), 3.5 tbsp of butter (227 g per cup), about 3.5 tbsp of packed brown sugar and about 3.5 tbsp of milk. For any other ingredient, divide 50 by its weight per cup.

50 grams to cups for every ingredient

50 g in US cups, with the standard cups to use
IngredientCupsMeasure withTbsp
All-purpose flour⅓ cup + 1 tbsp⅓ cup + 1 tbsp6.4
Granulated sugar¼ cup¼ cup4
Butter3.5 tbsp3.5 tbsp3.5
Brown sugar (packed)about 3.5 tbsp¼ cup3.6
Powdered sugar⅓ cup + 1.5 tbsp⅓ cup + 1.5 tbsp6.7
Milkabout 3.5 tbsp3.5 tbsp3.3
White rice (uncooked)¼ cup + 1 tsp¼ cup + 1 tsp4.3
Honeyabout 2.5 tbsp2.5 tbsp2.4
Waterabout 3.5 tbsp3.5 tbsp3.4
Rolled oats½ cup + 1 tbsp½ cup + 1 tbsp9
Bread flour⅓ cup + 1.5 tbsp⅓ cup + 1.5 tbsp6.7
Cake flour⅓ cup + 1.5 tbsp⅓ cup + 1.5 tbsp6.7
Whole wheat flour⅓ cup + 1.5 tbsp⅓ cup + 1.5 tbsp6.7
Almond flour½ cup + 1 tsp½ cup + 1 tsp8.3
Coconut flour⅓ cup + 1 tbsp⅓ cup + 1 tbsp6.3
Cocoa powder (unsweetened)½ cup + 1.5 tbsp⅓ cup + ¼ cup9.3
Peanut butterabout 3 tbsp3 tbsp3.1
Chocolate chips¼ cup + 2 tsp¼ cup + 2 tsp4.7
Cream cheese3.5 tbsp3.5 tbsp3.5
Plain yogurt3.5 tbsp3.5 tbsp3.5

How to measure 50 g without a scale

Use the standard US measuring cups (1, ½, ⅓ and ¼ cup) and spoons:

  • All-purpose flour: ⅓ cup + 1 tbsp
  • Granulated sugar: ¼ cup
  • Butter: 3.5 tbsp
  • Brown sugar (packed): ¼ cup
  • Powdered sugar: ⅓ cup + 1.5 tbsp
  • Milk: 3.5 tbsp

Fill dry ingredients the way the recipe expects: spoon and level flour and powdered sugar, scoop and level granulated sugar, and press brown sugar and butter firmly into the cup. The tip under the converter changes with the ingredient you pick.

Where you’ll see 50 g

50 g is a common amount in British and European recipes for sugar, cocoa, chopped nuts or a small piece of butter. It is also about the weight of one large egg without its shell.

50 g in ounces and spoons

By weight, 50 g is 1.8 oz for any ingredient. By volume it changes: 50 g is 6.4 tablespoons of flour, 4 tablespoons of sugar and 3.5 tablespoons of butter.

Questions

How many cups is 50 grams of flour?

50 g of all-purpose flour is ⅓ cup + 1 tbsp (0.4 cups), spooned and leveled. Measure it with ⅓ cup and 1 tbsp.

How many cups is 50 grams of sugar?

50 g of granulated sugar is ¼ cup. Packed brown sugar is about 3.5 tbsp and powdered sugar is ⅓ cup + 1.5 tbsp.

How many cups is 50 grams of butter?

50 g of butter is 3.5 tbsp, which is ½ stick or 3.5 tablespoons.

Is 50 grams the same as ¼ cup?

Only for some ingredients. 50 g of water is about 3.5 tbsp because 1 ml of water weighs 1 g, but 50 g of flour takes up more room (⅓ cup + 1 tbsp) and 50 g of honey much less (about 2.5 tbsp). Always convert by ingredient.

How many ounces is 50 grams?

50 grams is 1.8 ounces by weight. That's the same for every ingredient, because ounces and grams both measure weight.

Written and checked by Food technologist · Diploma in Food Engineering (2020–2023)

Muhammad builds and maintains the converters on gramstoocup.com. He checks every weight-per-cup figure against USDA FoodData Central and King Arthur Baking's ingredient weight chart before it goes live.

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