Butter Converter

1 US stick of butter = ½ cup = 113 g = 8 tablespoons. Type any amount of butter in grams or cups to see it in sticks and spoons.

g
Ingredient
113 g of butter is ½ cup 0.5 US cups · 8 tbsp · 227 g per cup
Measure it with standard cups
½ cup

Tip: One US stick of butter is 113 g, ½ cup or 8 tablespoons.

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Quick answer

One US stick of butter weighs 113 g and measures ½ cup, 8 tablespoons or 4 ounces. Two sticks make 1 cup (227 g), and a 1 lb box holds four sticks (454 g). A 250 g European block is about 2 ¼ sticks, or 1 cup + 1 ½ tablespoons.

Butter sticks to cups, tablespoons and grams

US butter: 1 stick = 113 g = ½ cup = 8 tbsp
SticksCupsTablespoonsGramsOunces
¼ stick2 tbsp228 g1 oz
½ stick¼ cup457 g2 oz
1 stick½ cup8113 g4 oz
1 ½ sticks¾ cup12170 g6 oz
2 sticks1 cup16227 g8 oz
3 sticks1 ½ cups24340 g12 oz
4 sticks (1 lb)2 cups32454 g16 oz

How the butter converter works

Pick grams or cups at the top, type an amount, and the result shows cups, sticks, tablespoons and a stick diagram that fills one tablespoon block at a time. It uses 227 g per cup of butter (USDA) and 113.4 g per stick, a quarter of a 1 lb box.

Butter in other countries

  • US: sold in 1 lb boxes of four 113 g sticks, each marked in tablespoons.
  • UK, Europe, Australia: usually 250 g blocks, sometimes 200 g or 500 g. Recipes are given in grams.
  • Canada: often 454 g (1 lb) blocks, with recipes in cups or grams.

If a European recipe asks for 125 g of butter, that’s half a 250 g block, or about 1 stick + 2 ½ teaspoons in US terms.

See also: butter grams to cups, 113 g of butter and ½ cup of butter.

Questions

How many grams is a stick of butter?

113 g (4 oz). It's ½ cup or 8 tablespoons.

How many sticks of butter is 1 cup?

2 sticks.

How many tablespoons are in a stick of butter?

8 tablespoons. The wrapper is usually marked with a line for each one.

How many sticks is 250 g of butter?

About 2 ¼ sticks.

How many sticks is 100 g of butter?

A little under 1 stick, about 7 tablespoons.

Written and checked by Food technologist · Diploma in Food Engineering (2020–2023)

Muhammad builds and maintains the converters on gramstoocup.com. He checks every weight-per-cup figure against USDA FoodData Central and King Arthur Baking's ingredient weight chart before it goes live.

Based on 227 g per US cup of butter (USDA) · Last reviewed · How we calculate